Understanding the fundamentals of EI
Read MoreEmotional Intelligence Crash Course
The Emotional Intelligence Quick Course is a self-paced, downloadable workbook designed to help you enhance your emotional intelligence (EQ) with simple yet effective exercises. Covering key areas like self-awareness, emotional regulation, empathy, and social skills, this course includes self-assessments, mindfulness techniques, and practical strategies for personal and professional growth. Perfect for anyone looking to improve their EQ in their spare time! š
Emotional Intelligence Self Help